Continuing Education: Forced Meditation

Service Description

Participants will learn how to integrate the sport of rock climbing into their practice via a multitude of established therapeutic modalities, including: MBCT, IFS, CBT, somatic experience, TF-CBT, narrative, somatic experience, and more. The techniques and approaches can serve many populations, including: anxiety, depression & mood D/O, panic, relationship issues, self-esteem, OCD, addiction, ADHD & executive functioning issues, couples & families, and more. Participants will learn specifically how to use taught exercises to serve these populations. Participants will also learn the fundamentals of beginner rock climbing, specifically including safety-oriented techniques. Issues related to confidentiality and privacy are also discussed.