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Therapy & Counseling Services

Noah, the owner, wearing sunglasses on a hike

I'm Noah.
I'm here to help.

At InSight, we take a client-centered approach to therapy, meeting you where you are and building on the strengths and skills which you already have. 
The programs we offer and the methods we follow focus on fostering healthy relationships, promoting mental health and grit, and encouraging personal growth. 
InSight isn't just a therapy center. We believe in the body-mind connection and we offer an approach rooted in wholeness and overall wellbeing.
I am trained in traditional approaches to psychotherapy, including CBT, EMDR, TF-CBT, systems, and psychodynamic modalities. However, these models are merely tools in my therapeutic toolbox.
True healing comes from a place of trust, mutual respect and compassion. Whole healing must address the mind, body and the culture in which we live. It is a journey. I hope to come along with you. 

Forest Trail


  • Depression

  • Anxiety

  • Trauma & PTSD

  • Bipolar Disorder

  • Mood regulation

  • Substance abuse

And much more


  • Individual adults

  • Couples

  • Marriage & families

  • Adolescents

  • Pediatrics

  • Specialized groups

Treatment options

  • Cognitive Behavioral

  • EMDR for trauma

  • TF-CBT

  • Systems-based

  • Experiential

  • Wilderness adventure

  • Psychodynamic

And others


Insurance info coming soon

Currently, I am accepting new private pay clients on a sliding scale. 
As I continue to work with the insurance carriers, I am optimistic that I will be able to accept most plans. My mission is to provide services to anyone who needs them. Feel free to contact me to discuss payment options. 




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